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Creating a Sanctuary Room for Your Newly Adopted Cat: A Guide to a Smooth Transition

September 8, 2022

Bringing a newly adopted cat or kitten into your home is such an exciting time! You will probably be tempted to let them right out of the carrier and introduce them to the whole house right away, and that’s understandable. However, it’s important to remember that cats are highly sensitive creatures who need time and space to adjust to their new environment. We strongly encourage all adopters to offer their new feline friend with what we call a “sanctuary room” for the first few days to weeks after adopting, which in our many years of experience, significantly reduces the likelihood of behavioral problems down the line. In fact, the vast majority of the time an adopter returns a cat, they failed to provide the cat with a sanctuary room at the beginning.

In this blog post, we will explore the significance of a sanctuary room, its purpose, and the essential elements needed to ensure your feline companion’s smooth transition into their new home.

Understanding the Purpose of a Sanctuary Room
The primary goal of a sanctuary room is to provide a quiet and secure space where your new cat can decompress, acclimate to the new environment, and gradually build trust with you and their surroundings. This room acts as a retreat where the cat can retreat to whenever they feel overwhelmed, ensuring a stress-free transition. This room is free of other animals, and visits with you are kept brief and free of pressure to bond in the beginning.

Choosing the Right Room
Selecting the appropriate room for your cat’s sanctuary is crucial. Ideally, it should be a space that can be easily closed off from other parts of the house to prevent accidental escapes. A spare bedroom, office, or bathroom can work well. Ensure that the room has windows to provide natural light and an opportunity for your feline friend to observe the outside world.

Creating a Calm Environment
Remember, your new cat has been through a lot in the last few weeks or months. They were likely either found as a stray or surrendered to another shelter, then traveled to get to The NOAH Center, and then experienced “shelter stress,” which is very common in cats. By providing a sanctuary room, you are giving your cat much-needed time to relax and feel at home, and so the sanctuary room should be set up as a peaceful haven for your new cat.

Minimize noise and activity in the area, as sudden loud sounds or excessive foot traffic can be distressing for a cat adjusting to a new environment. Consider using white noise machines or soothing music to create a serene atmosphere and mask other sounds.

To make the sanctuary room comfortable, provide your cat with the following essentials:

  1. Litter Box:
    Place a clean litter box in one corner of the room, ensuring it is easily accessible and away from their food and resting areas.
  2. Food and Water:
    Set up food and water bowls in a separate area of the room. Remember to provide fresh water and a balanced diet suitable for your cat’s age and health needs.
  3. Comfortable Bedding:
    Offer a cozy bed or soft blankets for your cat to relax and sleep on. If you’ve adopted a cat who is very nervous, you might consider offering them a hiding place or two.
  4. Scratching Post and Toys:
    Provide a scratching post or pad to satisfy your cat’s natural instinct to scratch and stretch. Include a selection of toys to keep them mentally stimulated during their adjustment period.

Gradual Introductions
Once your cat has settled into their sanctuary room, allow them to explore the rest of the house gradually. Open the door and let them venture out at their own pace, monitoring their behavior for any signs of anxiety or stress. Create positive associations with other parts of the house by leaving treats and toys in various rooms.

Patience and Bonding
Every cat is unique, and the time required for them to feel comfortable in their new home can vary. Be patient and allow your cat to set the pace for building trust and forming a bond with you. Spend quiet moments in the sanctuary room, offering gentle interaction and treats to help them associate your presence with positive experiences. Never force interactions, as this will just delay the bonding process.

Providing your newly adopted cat or kitten with a sanctuary room is a vital step in ensuring a smooth transition into their new home. By creating a calm and comfortable space where they can decompress, gradually acclimate to their surroundings, and retreat at any time, you are setting the stage for a strong and trusting bond to develop. Remember, each cat’s adjustment period may differ; some  so be patient, understanding, and attentive to their needs. With time and care, your new feline companion will thrive in their forever home.

By The NOAH Center

The NOAH Center is a nonprofit Animal Adoption Center and Spay & Neuter Clinic dedicated to ending the euthanasia of adoptable pets.



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